Saturday, March 5, 2011
Yet another gain?
Scale says I am back up to 215. I am so frustrated. I have eaten right, exercised, drank water. This makes no sense to me and I am bordering on giving up! There is no way now that I can make my birthday goal and a month ago I thought I was way ahead. I wish I knew what was going on!!
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I am so sorry! Along with the "gaining muscle" theory, I've read that upping your water can sometimes create a short term gain while your body adjusts.
ReplyDeleteStay focused on doing the right things. Even if the scale doesn't move, your body will tone and change shape making it possible to fit in that lovely new dress you bought. Sometimes it just takes awhile for the scale to get back on track.
You are doing great things to live better! Praise the Lord for that!